Santa Clara Meditation Positive Life Changes – How can I develop self-confidence and self-esteem?
I thought my life is fantastic and I am confident person. But, this belief was collapsed when my second son was determined to have intellectual disability and ADHD. Since that time, I became so depressed, regarded my life as a failure, and lost my self-esteem and confidence. But after meditating, my thoughts and behavior changed utterly.
This is how meditation changed my thoughts and behaviors.
After meditation,
- Now, I can accept the reality as it is.
: I don’t feel negative about it anymore. My son just needs a proper education for his disability. I just have to look for it.
- I no longer am afraid of admitting that I am wrong.
: The fact that I have seen my son with prejudices was wrong. I am now able to admit it, changed the way I treat him.
- Everything in this world is already complete and perfect.
: When I attained the biggest mind through meditation, I could see the world correctly. The world has already been heaven and beautiful.
4.I can be grateful for everything I’ve got.
: I am so grateful to meditation for this change. Now, I can spend more time laughing with my children.
- I could let go of my bad habit that I am comparing with other people.
: Everyone is already doing their best according to their conditions. There’s no need to compare each other.
- I can be honest with myself.
: Now, I have a better understanding of myself. I now know what I like and what I don’t like. And when I find something I like, I do my best to attain it.
Wirtten by Donna Seo
